Its true, there is no cheesecake on Bikram or near Bikram, but the benefits are sweet as pie. Thanks very much. My Mantra today seemed to be "I'm definitely skipping the next posture. I am DEFINITELY skipping the next one.....etc" but, alas, nary a posture was skipped, even though I was SURE that I couldn't do just one more posture, I did. I did them all. I felt so good, its what I love about yoga, its why I am an addict. Indeed. Tomorrow I am trying my first 6 am class. Never have I practiced so early, I am stoked.
Namaste
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